Manomaya Kosha: MIND BODY-CLARITY. This layer is our day-to-day awareness when we are functioning ‘on automatic’. It is instinctual and houses our mental impressions, habits and strategies. It is the source of the mind-body disconnection. This essence will help calm obsessive thinking, anxiety, restlessness, depression. It helps release knots tied up in mental energy.
This is part of the Angelic Koshas Kit.
Written about in the Upanishads, the kosha model navigates an inner journey—
starting from the periphery of the body and moving towards the core of the self: the embodied soul.
The Koshas are energy sheaths that encompass the mind, body and spiritual aspects of consciousness manifested in physical form.
These essences support the optimal function of the Koshas.