Good Grief

Description

For acceptance in opening to and easing the grieving process.Grief is a natural experience and process in relation to our perception and experience of loss. Because grief can feel unusual or uncomfortable, we may push the experience away.  What we resist persists and unfelt or unexpressed grief settles deeply within us and can create health issues, intimacy issues and more. This essence supports us by allowing the grief to be experienced and moved through us.  This frees us energetically to move forward in life and opens our heart so we can be more fully present and experience more joy and love within ourselves and in our lives.